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International Journal of Behavioral Nutrition and Physical Activity· 2012Q1

Towards parsimony in habit measurement: Testing the convergent and predictive validity of an automaticity subscale of the Self-Report Habit Index

Benjamin Gardner, Charles Abraham, Phillippa Lally, Gert‐Jan de Bruijn

Short summary

A new four-item 'Self-Report Behavioural Automaticity Index' (SRBAI) reliably measures habit automaticity and predicts behavior, offering a more concise alternative to the twelve-item Self-Report Habit Index (SRHI).

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Key points

  • A new four-item 'Self-Report Behavioural Automaticity Index' (SRBAI) was derived from the SRHI.
  • The SRBAI demonstrated reliability and convergent validity in secondary and primary analyses.
  • The SRBAI captured the 'active ingredient' of habit: automaticity.
  • The SRBAI predicted behavior and moderated the intention-behavior relationship.

AI-generated from the title and abstract; the full text is not read.

Abstract

BACKGROUND: The twelve-item Self-Report Habit Index (SRHI) is the most popular measure of energy-balance related habits. This measure characterises habit by automatic activation, behavioural frequency, and relevance to self-identity. Previous empirical research suggests that the SRHI may be abbreviated with no losses in reliability or predictive utility. Drawing on recent theorising suggesting that automaticity is the 'active ingredient' of habit-behaviour relationships, we tested whether an automaticity-specific SRHI subscale could capture habit-based behaviour patterns in self-report data. METHODS: A content validity task was undertaken to identify a subset of automaticity indicators within the SRHI. The reliability, convergent validity and predictive validity of the automaticity item subset was subsequently tested in secondary analyses of all previous SRHI applications, identified via systematic review, and in primary analyses of four raw datasets relating to energy-balance relevant behaviours (inactive travel, active travel, snacking, and alcohol consumption). RESULTS: A four-item automaticity subscale (the 'Self-Report Behavioural Automaticity Index'; 'SRBAI') was found to be reliable and sensitive to two hypothesised effects of habit on behaviour: a habit-behaviour correlation, and a moderating effect of habit on the intention-behaviour relationship. CONCLUSION: The SRBAI offers a parsimonious measure that adequately captures habitual behaviour patterns. The SRBAI may be of particular utility in predicting future behaviour and in studies tracking habit formation or disruption.

The authors' abstract, as published at the source. International Journal of Behavioral Nutrition and Physical Activity, 2012 · DOI ↗

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Field: Applied Psychology

Applied PsychologyPsychology