Journal of Clinical Psychology· 2012Q1
A Pilot Study and Randomized Controlled Trial of the Mindful Self‐Compassion Program
- 2,206citations
- Q1SCImago
- 2012year
Short summary
An 8-week Mindful Self-Compassion (MSC) program significantly increased self-compassion, mindfulness, and wellbeing in adults, with gains maintained for up to a year.
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Clinical PsychologyPsychology