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International Review of Sport and Exercise Psychology· 2012Q1· Review

Attentional focus and motor learning: a review of 15 years

Gabriele Wulf

Short summary

An external attentional focus enhances motor performance and learning across diverse tasks, skill levels, and age groups, leading to improvements in both movement effectiveness and efficiency.

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Field: Developmental and Educational Psychology

Developmental and Educational PsychologyPsychology