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Scientific Reports· 2026Q1

Joint association of eGDR and long-term maintenance of healthy BMI range with light BioAge acceleration

Puhan Zhou, Shuo Yang, Yu-Jun Xiong, Xiang-Da Meng et al.

Short summary

Maintaining a healthy BMI range long-term and having better insulin sensitivity (higher eGDR) are both linked to slower biological aging, according to analyses of over 19,000 individuals from China and the UK.

AI-generated from the title and abstract; the full text is not read.

Key points

  • Long-term maintenance of a healthy BMI range is associated with slower biological aging.
  • Higher insulin sensitivity (measured by eGDR) is independently linked to lower odds of accelerated aging.
  • Individuals with consistently healthy BMI and good insulin sensitivity showed the slowest biological aging.
  • Exploratory mediation analyses suggested eGDR might explain 81-84% of the association between BMI maintenance and aging, but causality is not proven.

AI-generated from the title and abstract; the full text is not read.

Abstract

Biological aging trajectories vary considerably among individuals of the same chronological age, partly attributable to differences in metabolic health. Nevertheless, the combined influence of long-term weight maintenance and insulin resistance on Light BioAge acceleration remains insufficiently characterized. Data were derived from two population-based cohorts: the China Health and Retirement Longitudinal Study (CHARLS) and the UK Biobank. Time in target range for body mass index (TTR-BMI) was used to characterize long-term BMI stability, while insulin sensitivity was assessed using the estimated glucose disposal rate (eGDR). Biological age was estimated using the Light BioAge model, which incorporates chronological age, serum creatinine, fasting glucose, and C-reactive protein. Multivariable logistic regression, restricted cubic spline analyses, joint analyses of TTR-BMI and eGDR, and exploratory mediation analyses were performed. The analysis included 7,962 CHARLS participants and 11,142 UK Biobank participants. Higher TTR-BMI was consistently associated with lower odds of accelerated aging in both cohorts. Compared with individuals who remained within the healthy BMI range, those with never or partial time within the target range showed higher odds of accelerated aging. Similarly, higher eGDR levels, indicating better insulin sensitivity, were associated with lower odds of accelerated aging. Exploratory mediation analyses yielded estimated proportions mediated by eGDR of 83.9% in CHARLS and 81.4% in the UK Biobank; however, the concurrent assessment of eGDR and biological age precluded establishing a temporal mediation sequence. Long-term BMI trajectories within the healthy range and higher eGDR levels were associated with lower odds of accelerated aging in two independent cohorts. Residual confounding, reverse causation, and selection into repeated assessments limit causal interpretation, and the exploratory mediation findings do not establish a pathway through insulin sensitivity.

The authors' abstract, as published at the source. Scientific Reports, 2026 · DOI ↗

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AgingBiochemistry, Genetics and Molecular Biology