British Journal of Sports Medicine· 2016Q1· Review

Exercise to prevent falls in older adults: an updated systematic review and meta-analysis

Catherine Sherrington, Zoe A Michaleff, Nicola Fairhall, Serene S. Paul et al.

1,087citations
Q1SCImago
2016year

Short summary

Updated meta-analysis confirms exercise reduces falls by 21% in community-dwelling older adults, with programs challenging balance and exceeding 3 hours/week showing a 39% reduction.

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Field: Physical Therapy, Sports Therapy and Rehabilitation

Physical Therapy, Sports Therapy and RehabilitationHealth Professions