Journal of the American Geriatrics Society· 2014Q1· Review
Effect of Tai Chi on Cognitive Performance in Older Adults: Systematic Review and Meta‐Analysis
- 415citations
- Q1SCImago
- 2014year
Short summary
Tai Chi significantly improves executive function in cognitively healthy older adults, showing a large effect size (Hedges' g = 0.90) compared to no intervention and a moderate effect size (Hedges' g = 0.51) compared to other exercises.
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