The Journal of Strength and Conditioning Research· 2024Q1
Survey of Blood Flow Restriction Training Applications in Sports Medicine and Performance Practice Across North America
- 3citations
- Q1SCImago
- 2024year
Short summary
A survey of 72 North American sports medicine professionals found that while BFR training parameters vary, most adhere to position statement recommendations for resistance and aerobic modes, reporting mild side effects like DOMS (66.2%) and pain (28%).
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