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Frontiers in Psychology· 2025Q1

Cognitive offloading or cognitive overload? How AI alters the mental architecture of coping

Ginto Chirayath, K. Premamalini, Jeena Joseph

Short summary

AI tools can either enhance mental coping through 'cognitive offloading' or undermine it via 'cognitive overload,' depending on design and usage, shifting the focus from AI's 'good' or 'bad' to its role as a scaffold versus a substitute for human resilience.

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Field: Applied Psychology

Applied PsychologyPsychology