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BMC Geriatrics· 2026Q1

Effects of a multicomponent exercise programme including high-intensity interval training in institutionalised older adults with probable sarcopenia: a multicentre randomised controlled trial

Jesús Zapata-Linares, María de los Ángeles Cardero‐Durán, Carlos Fernández‐Morales, Guillermo Gervasini et al.

Short summary

A 12-week multicomponent exercise program including HIIT significantly improved handgrip strength (9.11-point difference) and physical performance (SPPB 3.75-point difference, TUG -7.09-second difference) in institutionalized older adults with probable sarcopenia compared to usual care.

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Field: Complementary and alternative medicine

Complementary and alternative medicineMedicine