International Journal of Environmental Research and Public Health· 2019Q1
Relationship between Physical Activity, Screen Time, and Sleep Quantity and Quality in US Adolescents Aged 16–19
- 79citations
- Q1SCImago
- 2019year
Short summary
US adolescents (n=542, aged 16-19) meeting physical activity recommendations had 50% lower odds of sufficient sleep (≥8h), and those meeting screen time recommendations (≤2h/day) had 55% lower odds of poor sleep quality.
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Public Health, Environmental and Occupational HealthMedicine