American Journal of Lifestyle Medicine· 2026Q2

There Is No Pill for Time: The Missing Determinant of Lifestyle Medicine

Regina Chamon, Laíssa Margoni, Ingrid Ardisson Colodete, Marcos W. R. Santos et al.

0citations
Q2SCImago
2026year

Short summary

Implementing evidence-based lifestyle medicine (LM) recommendations requires an estimated 11.4 hours daily, with 'invisible time' components pushing the total burden up to 22.6 hours.

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