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International Journal of Sports Physiology and Performance· 2018Q1

Recovery and Performance in Sport: Consensus Statement

Michael Kellmann, Maurizio Bertollo, Laurent Bosquet, Michel S. Brink et al.

Short summary

An international expert consensus statement outlines definitions, theoretical frameworks, and practical implications for balancing training stress and recovery to maximize athletic performance and prevent negative outcomes like overtraining and injury.

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Field: Orthopedics and Sports Medicine

Orthopedics and Sports MedicineMedicine