International Journal of Behavioral Nutrition and Physical Activity· 2012Q1· Review

Exercise, physical activity, and self-determination theory: A systematic review

Pedro J. Teixeira, Eliana V. Carraça, David Markland, Marlene N. Silva et al.

2,886citations
Q1SCImago
2012year

Short summary

Autonomous motivation, particularly identified regulation for initial adoption and intrinsic motivation for long-term adherence, consistently predicts exercise and physical activity.

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Field: Social Psychology

Social PsychologyPsychology