International Journal of Behavioral Nutrition and Physical Activity· 2014Q1· Review
Systematic review and meta-analysis of reduction in all-cause mortality from walking and cycling and shape of dose response relationship
- 531citations
- Q1SCImago
- 2014year
Short summary
A meta-analysis of 21 studies (over 467,000 participants) found that walking or cycling for a standardized dose of 11.25 MET-hours/week reduced all-cause mortality risk by 11% and 10%, respectively, even after adjusting for other physical activity.
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TransportationSocial Sciences