Frontiers in Psychiatry· 2020Q1
Bed-Sharing in Couples Is Associated With Increased and Stabilized REM Sleep and Sleep-Stage Synchronization
- 46citations
- Q1SCImago
- 2020year
Short summary
Co-sleeping with a partner increases REM sleep by ~10% and synchronizes sleep stages between partners, compared to sleeping alone, according to polysomnography data from 20 couples.
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Experimental and Cognitive PsychologyPsychology