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Scandinavian Journal of Medicine and Science in Sports· 2003Q1

Hamstring injury occurrence in elite soccer players after preseason strength training with eccentric overload

Carl Askling, J. Karlsson, Alf Thorstensson

Short summary

Elite soccer players undergoing a 10-week preseason training program emphasizing eccentric hamstring overload experienced significantly fewer hamstring injuries (3/15) compared to a control group (10/15).

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Field: Orthopedics and Sports Medicine

Orthopedics and Sports MedicineMedicine