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Nutrients· 2026Q1

Associations Between Chocolate Consumption and Cardiometabolic Risk Markers Across Metabolic Profiles: Insights from a Population-Based Study

Beatriz Martín-Carro, Estefanía Iglesias-Colino, Darian Montes-Riesgo, Sara Cascón et al.

Short summary

Dark and milk chocolate consumption were linked to lower BMI, but only dark chocolate was associated with higher LDL cholesterol. Crucially, these associations were only observed in individuals with diabetes, where dark chocolate intake correlated with lower fasting glucose and HbA1c, and milk chocolate with lower HbA1c.

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Food ScienceAgricultural and Biological Sciences