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European Journal of Applied Physiology· 2016Q1· Review

Rate of force development: physiological and methodological considerations

Nicola A. Maffiuletti, Per Aagaard, Anthony J. Blazevich, Jonathan P. Folland et al.

Short summary

Rate of force development (RFD), a key measure of explosive strength, is primarily determined by rapid voluntary activation within the first 50-75 ms of contraction, largely influenced by motor unit discharge rate.

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Field: Orthopedics and Sports Medicine

Orthopedics and Sports MedicineMedicine