Foods· 2025Q1· Review
The Role of Omega-3 and Omega-6 Polyunsaturated Fatty Acid Supplementation in Human Health
- 30citations
- Q1SCImago
- 2025year
Short summary
Omega-3 and omega-6 fatty acids offer broad health benefits, including reducing triglycerides, delaying neurodegeneration, preventing depression, and supporting infant brain development, with mechanisms and potential anticoagulant interactions discussed.
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