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Nutrients· 2026Q1· Review

Anthocyanin-Induced Alterations in Substrate Oxidation During Exercise: A Narrative Review

Matthew D. Cook, James L. Bateman, Mark E. T. Willems

Short summary

Short-term (up to 14 days) supplementation with New Zealand blackcurrant extract increased fat oxidation by up to 30% and decreased carbohydrate oxidation by ~5–12% during moderate-intensity exercise.

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Field: Rehabilitation

RehabilitationMedicine