Nutrients· 2026Q1· Review
Anthocyanin-Induced Alterations in Substrate Oxidation During Exercise: A Narrative Review
- 0citations
- Q1SCImago
- 2026year
Short summary
Short-term (up to 14 days) supplementation with New Zealand blackcurrant extract increased fat oxidation by up to 30% and decreased carbohydrate oxidation by ~5–12% during moderate-intensity exercise.
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