Sports Medicine· 2013Q1· Review
Differential Effects of Aerobic Exercise, Resistance Training and Combined Exercise Modalities on Cholesterol and the Lipid Profile: Review, Synthesis and Recommendations
- 805citations
- Q1SCImago
- 2013year
Short summary
Regular exercise improves cholesterol levels, with specific impacts varying by exercise type, volume, and intensity, according to a review of 15 studies.
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Complementary and alternative medicineMedicine