Somnologie - Schlafforschung und Schlafmedizin· 2019Q4· Review
Effects of light on human circadian rhythms, sleep and mood
- 663citations
- Q4SCImago
- 2019year
Short summary
Artificial light, especially at night, disrupts human circadian rhythms and sleep, potentially increasing the risk of sleep disorders, but light can also be used therapeutically to improve sleep and mood.
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Sign in on the web to openField: Endocrine and Autonomic Systems
Endocrine and Autonomic SystemsNeuroscience