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British Journal of Sports Medicine· 2013Q1· Review

High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis

Kassia S. Weston, Ulrik Wisløff, Jeff S. Coombes

Short summary

High-intensity interval training (HIIT) significantly boosts cardiorespiratory fitness (CRF) by nearly double the amount seen with moderate-intensity continuous training (MICT) in patients with chronic cardiometabolic diseases.

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Field: Complementary and alternative medicine

Complementary and alternative medicineMedicine