British Journal of Sports Medicine· 2013Q1· Review
High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis
- 1,254citations
- Q1SCImago
- 2013year
Short summary
High-intensity interval training (HIIT) significantly boosts cardiorespiratory fitness (CRF) by nearly double the amount seen with moderate-intensity continuous training (MICT) in patients with chronic cardiometabolic diseases.
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Complementary and alternative medicineMedicine