Journal of the American Heart Association· 2015Q1· Review
Effects of Exercise Training on Cardiorespiratory Fitness and Biomarkers of Cardiometabolic Health: A Systematic Review and Meta‐Analysis of Randomized Controlled Trials
- 766citations
- Q1SCImago
- 2015year
Short summary
A meta-analysis of 160 trials (7487 participants) found exercise significantly improves cardiorespiratory fitness and key cardiometabolic biomarkers, including lipids, insulin, and inflammatory markers.
AI-generated from the title and abstract; the full text is not read.
TakeawaysIn the app
Key pointsIn the app
Ask the paperIn the app
The rest is in the Pofolia app
Takeaways, key points and questions to the paper; new summaries every day for your field. Free.
Sign in on the web to openField: Complementary and alternative medicine
Complementary and alternative medicineMedicine